We always convince ourselves that life will be better after we get married, have a baby, then another. Then we are frustrated that the kids aren't old enough and we'll be more content when they are. After that we're frustrated that we have teenagers to deal with. we will certainly be happy when they are out of that stage.

We always tell ourselves that our life will be complete when our spouse gets his or her act together. when we get a nice car, and are able to go on a nice vocation when we retire. The truth is, there's no better time than right now. If not now, when? Our life will always be filled with challenges. It's best to admit this to ourselves and decide to be happy anyway.

One of my favorite quotes（引用，格言） comes from Alfred Souza. He said."for a long time it had seemed to me that life was about to begin-real life. But there was always some obstacle in the way, someting to be gotten through firest, some unfinished business, time still to be served, a debt to be paid.

Then life would begin. At last it dawned on me that these obstacles were my life." This perspective has helped me to see that there is no way to happiness. Happiness is the way. So treasure every moment that you have.

And remember that time waits for no one. So stop waiting until you finish school, until you go back to school; until you get married, until you get divorced; until you have kids; until you retire; until you get a new car or home; until spring; until you are born again to decide that there is no better time than right now to be happy….

Happiness is a journey, not a destination. So, work like you don't need money, love like you've never been hurt, and dance like no one's watching.

点击收听单词发音  

1 frustrated     

adj.挫败的，失意的，泄气的v.使不成功( frustrate的过去式和过去分词 )；挫败；使受挫折；令人沮丧

参考例句：

It's very easy to get frustrated in this job. 这个工作很容易令人懊恼。

The bad weather frustrated all our hopes of going out. 恶劣的天气破坏了我们出行的愿望。 来自《简明英汉词典》

2 spouse     

n.配偶(指夫或妻)

参考例句：

Her spouse will come to see her on Sunday.她的丈夫星期天要来看她。

What is the best way to keep your spouse happy in the marriage?在婚姻中保持配偶幸福的最好方法是什么？

3 vocation     

n.职业，